Hypnoanalysis is one of the best forms of treatment there is for Anxiety and Panic attacks. It is fairly unknown and what is written about it is often misunderstood. There a few reasons for this. There is improvement, be patient 🙂 It usually takes around 6-12 sessions to complete analysis….
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Managing panic attacks.
When I write blog entries I like to use topics that are commonly searched for. One that often comes up is managing panic attacks. I don’t understand why this is so highly searched. Bear with me, I know you will be thinking of course people want to know how to…
Continue ReadingFree floating Anxiety.
Anxiety itself is a result of not being able to respond, for whatever reason, to a threat associated with survival. Survival is our priority and the underlying behaviours will do whatever it is that is required to ensure this happens. The level of anxiety is higher the closer we are…
Continue ReadingSelf-Confidence Self-Esteem
Although two very different conditions they appear together here as the root causes for both are similar. Also, the resolution i use for self-confidence and self-esteem is the same. Let’s take a look at each and see how they differ to identify which is which. It is worth noting it…
Continue ReadingHow to overcome Anxiety.
Every week I help countless people overcome Anxiety. In my experience it is something that, although not always easy to overcome, is very possible for full resolution. I find it a little baffling that in the world we live in that more information is not available to overcome anxiety. This…
Continue ReadingWhat causes anxiety?
Claire Weekes, the 1960’s pioneer into anxiety and panic attacks, discovered that anxiety is 2 fold. First, the trigger that causes the chemical imbalance that produced the anxiety symptoms. Secondly, the fear produced when those symptoms are experienced. If the sufferer was not aware of the cause of the first…
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