Effective, personalised therapy with Hypnosis and BWRT
Hypnosis and BWRT are both highly effective therapeutic techniques that can help you overcome a wide range of challenges — but they work in very different ways. Some people connect more with hypnotherapy, finding the process relaxing and enjoyable. Others prefer BWRT for its structured, fast-acting results. These therapies don’t overlap — you’ll work with whichever approach suits you best.
Three areas I work with
Emotional difficulties
Anxiety and panic attacks (triggered or seemingly random), low self-esteem and confidence issues, relationship challenges, constant worrying, fear of authority figures, and general stress or overwhelm.
Behavioural & habitual difficulties
Smoking cessation, performance anxiety, fears and phobias, nervous habits like nail biting or hair pulling, and sleep difficulties or insomnia.
Psychosomatic disorders
Conditions with a strong mind-body link, including asthma, Irritable Bowel Syndrome (IBS), eczema, and migraines.
If you’re unsure which therapy is right for you, I offer a free consultation where we can explore your needs and find the most effective path forward.
Therapy built around your goals
Each session is customised to your unique needs. Before we begin any therapy, we’ll have a relaxed, 30-minute consultation — either face-to-face or via Skype.
During this initial meeting, we’ll explore what you’re facing and start mapping out a clear, personal path forward. You’ll get a full explanation of your chosen therapy and a realistic idea of what to expect, including roughly how many sessions you’re likely to need.
“I want help, but I’m nervous…”
Feeling nervous is completely natural, especially when you’re doing something for the first time. Starting therapy might feel like a big leap — but it could also be the first step toward freedom from what’s been holding you back. There are also plenty of myths about hypnotherapy that make it seem more intimidating than it really is.
Yes, I am.
I’m a registered member of the APHP — The Association for Professional Hypnosis and Psychotherapy. As part of this, I attend multiple supervisory sessions every year, alongside continuing development of my skill set.
- Qualified Clinical Psychotherapist & Hypnotherapist
- Diploma in Clinical Hypnosis
- Diploma in Psychotherapy
- Advanced Diploma in Hypnoanalysis
- Advanced Practitioner in BWRT
- BWRT Level 1 — General Psychopathology
- BWRT Level 2 — Psychology of Identity & Behaviour
- BWRT — Deep Mind Protocol & Abolishing Anxiety Protocol
“Anxiety and panic happen when there’s a conflict between two parts of your psyche.”
Defuse that conflict using BWRT — a rapid transformation therapy — or via Hypnotherapy using Hypnoanalysis. Choose to live in harmony with all parts of yourself.
& Remote
via Skype
Where I work
I’m based in Leighton Buzzard, Bedfordshire, but I also work with clients remotely via Skype, particularly when using BWRT. I specialise in helping people overcome anxiety using a range of approaches, including BWRT, Hypnoanalysis, and Hypnotherapy.
Anxiety is a treatable condition — many people fully recover from it. Yet it often feels overwhelming and confusing, leaving people stuck in a restricted, limiting lifestyle. My goal is to help you break free from that cycle and regain control of your life.
Book your free consultation
No pressure, no obligation — just a conversation.
